Aqua Movements
Mon & Wed          8:15-9:00am
Tues & Thurs       8:30-9:15am
Mon-Fri               10:25-11:10am               
This aqua fitness class is held in the shallow water for participants who are seeking a less intense workout. Classes will use the water's natural resistance for increasing muscular strength, endurance, flexibility and cardiovascular efficiency with reduced stress on joints. Safe, effective and most of all fun!

Class included in membership...no additional charge.