The JCC's exclusive weight loss program. This program is based on a three point process - nutrition, exercise and behavior modification. It is designed to change your lifestyle and help you reach your goals. Seminars and group workouts are included.

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Senior Fitness and Personal Training tailored to your individual needs with all of your health concerns in mind! If you want to improve your vitality, maintain strong bones, or continue to live independently, we can help you reach your fitness goals.